What is grief?
Grief is the feeling of loss that involves all the emotions and reactions we have when we lose something or someone significant. There are many […]
Grief is the feeling of loss that involves all the emotions and reactions we have when we lose something or someone significant. There are many […]
Although understanding the different types of grief may be helpful, it is important to acknowledge that each person who is grieving is an expert in […]
If you are experiencing prolonged physical reactions to grief, please consult your GP. Additionally, some important points to consider are: do not drive if you’re […]
Grief is a natural reaction to loss. It is a very genuine and unique experience that can affect all aspects of our lives. Each person […]
Your grief may: take longer than most people expect; take more energy than you can imagine; show up in every area of your life and […]
It is not just personal experience that influences grief and loss, but also social and cultural norms in the communities in which we live. It […]
This is a very common question, asked by people who are grieving or accompanying someone in grief. We naturally want to fix it and stop […]
As grief or mourning progresses, its intensity will fluctuate. It does not always follow an orderly progression and it will rarely remain static. In grief, […]
Grief can seem like it is hanging on by the fingertips for quite some time. Please consider: allowing yourself to grieve, to experience and reflect […]